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Change your Mind Change your Brain: The Inner Conditions...
Google Tech Talks March 15, 2007 ABSTRACT If happiness is an inner state, influenced by external conditions but not dependent on them, how can we achieve it?...See it on Scoop.it, via Training the Mind
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The Neurobiology of "We" - Parabola Magazine-Parabola Magazine
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Study: How Chronic Stress Can Lead to Depression
Can chronic stress cause depression? A new study in mice adds important evidence that it can, and sheds light on how antidepressants work.See it on Scoop.it, via Training the Mind
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Shambhala Sun - This is Your Brain on Mindfulness (July 2011)
This is Your Brain on Mindfulness Meditators say their practice fundamentally changes the way they experience life. MICHAEL BAIME reports on how modern neuroscience is explaining this in biological...
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10 Online Tools for Better Attention & Focus
Finding focus is rapidly becoming the biggest workplace challenge. We highlight a handful of apps to help cure internet addictions and better manage your time.See it on Scoop.it, via Training the Mind
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Daniel Siegel on Emotional Intelligence and Mindsight
Daniel Siegel talks with Christine Carter about how mindsight relates to emotional intelligence, social intelligence, and mindfulness.See it on Scoop.it, via Training the Mind
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Mindfulness meditation training changes brain structure in 8 weeks -...
Participating in an 8-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy and stress.See it on Scoop.it, via Training...
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Barbara Fredrickson: Can People Change?
Barbara Fredrickson describes how people can change on a fundamental level by changing how they interpret their lot in life.See it on Scoop.it, via Training the Mind
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» The Four Questions to Rid Automatic Negative Thoughts - Mindfulness and...
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Study: Buddhist Meditation Promotes Rational Thinking - Miller-McCune
Brain imaging studies looking at rationality found very different responses between Buddhist meditators and other participants.See it on Scoop.it, via Training the Mind
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» 2 Must-Try Mindfulness Practices
“Just as an untamed elephant can do damage, trampling crops and injuring people, so the untamed, capricious mind can cause harm to us and those around...See it on Scoop.it, via Training the Mind
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Avoid the brain drain: Why brain fitness equals better sales
What does neuroscience and increased sales have to do with each other? It seems more than we would think.See it on Scoop.it, via Training the Mind
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Meditation Made Simple: Seven Considerations to Get You Going
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Webinar Mindfulness & At-Risk Youth
Our goal is to move beyond cooker-cutter curriculum and scripting and discuss real world approaches to making mindfulness practice relevant to at-risk youth using language and metaphors they can...
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Stanford study vanquishes social anxieties without drugs
For most of his life, 24-year-old Steven Bringas so feared humiliating himself if he spoke that only an emergency would get him to enter a store.See it on Scoop.it, via Training the Mind
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'Mindfulness Without Borders'
The international program shows young people how to build character — improving and strengthening themselves so that they can then change their world.See it on Scoop.it, via Training the Mind
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Masters of Distraction
Mark Changizi reviews Now You See It: How the Brain Science of Attention Will Transform the Way We Live, Work, and Learn by Cathy N. Davidson.See it on Scoop.it, via Training the Mind
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Mindfulness Leads to Awareness
Excerpt from the new DVD: Mindfulness and Authenticity - Foundations for Leadership by Alan Sloan. Published by ALIA Institute, to be released in July 2011. ...See it on Scoop.it, via Training the Mind
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Home
Mindfulness Research Guide is a comprehensive electronic resource and publication database that provides information to researchers, practitioners, and the general public on the scientific study of...
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RSA - Neuromania? The possibilities and pitfalls of our fascination with brains
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Amazon.com: Your Brain at Work eBook: David Rock: Kindle Store
Amazon.com: Your Brain at Work eBook: David Rock: Kindle Store...See it on Scoop.it, via Training the Mind
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10 Online Tools for Better Attention & Focus
Finding focus is rapidly becoming the biggest workplace challenge. We highlight a handful of apps to help cure internet addictions and better manage your time.See it on Scoop.it, via Training the Mind
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Mind Fitness Training Institute
The Institute teaches Mindfulness-based Mind Fitness Training (MMFT) See it on Scoop.it, via Training the Mind
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» Compassion Meditation Lowers Stress - Psych Central News
The technique known as compassion meditation can help individuals relieve stress that has been linked to depression and a number of medical illnesses.Furthermore, scientist believe the technique may...
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Mechanisms of Mindfulness – Deconstructing the concept into psychological and...
A new paper has come out in the November issue of Perspectives in Psychological Science - Mechanisms of Mindfulness – Deconstructing the concept into psychological and neurobiological termsSee it on...
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Meditation Changes Brains for the Better
A new study from Yale University gives scientists a window into the meditating mind, providing evidence that the practice appears to change the way the brain works and could give meditators a leg up...
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Eight weeks to a better brain
Harvard researchers at Massachusetts General Hospital find that participating in an eight-week mindfulness meditation program appears to make measurable changes in brain regions associated with...
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Buddhism and the Brain § SEEDMAGAZINE.COM
Many of Buddhism’s core tenets significantly overlap with findings from modern neurology and neuroscience. So how did Buddhism come close to getting the brain right?See it on Scoop.it, via Training...
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